Dinner Strategies Meal Plan 3: Italian Sausage Dinners

Today I am sharing last weeks meal plan if anyone is interested. I have three great dinner ideas! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is Italian Sausage.  I made the following:

Italian Sausage and Feta Calzone

Stuffed Zucchini Boats

Italian Sausage and Tortellini Soup

Just click the link to see view the ingredients and directions.

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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Dinner Strategies Meal Plan 2: Chicken Dinners

 

Today I am sharing last weeks meal plan if anyone is interested. I have three great dinner ideas! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is chicken.  I made the following:

Slow Cooker Chicken and Avocado Soup

Chicken Corn Chowder with Corn Bread Waffles

Pineapple Chicken and Rice

Just click the link to see view the ingredients and directions.

 

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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Dinner Review: It’s A Southern Thing Kitchen and Bar, Durham, NC

I love cooking and creating fast, kid-friendly meals during the week.  On the weekends, however, I like to eat out and try different things.  I get a lot of inspiration from local restaurants.  I always try to order something new and different but every once in a while I gravitate toward staples.  This particular evening, my family and I ended up at “It’s a Southern Thing” in Durham.  I love eating in Durham because there are so many great restaurants and this was no exception.

menu

There were so many things that stood out on the menu.  I decided to get the Old Fashioned Chicken and Dumplings, which was a terrific choice.  My husband got the Smoked Pork Chops.  I wasn’t sure how much the kids were going to eat or how big the portions were, so I ordered a kids burger with fries and let the kids split it.  That actually worked out.  The split portions were just enough for two kids.  The kids will probably talk about me later in life for never letting them have their own meals.

For my meal, they did a great job on my chicken and dumplings.  It was very flavorful.  I must say, that they nailed it.  I sampled my husband’s meal and it was very good and nicely presented.

One of my favorite things was the décor.  The sign coming in was a bit cheesy but it added to the charm.  There was also a nice, relaxed vibe.  The place was full of booths, cushions and wood.  We ate in the overflow room which had a lot of space and was kid-friendly. The service was excellent too! We got tons of check-ins, drink refills, and attention.

I’ll definitely be back – so many temping things on the menu to try next time!  This was definitely an interesting take on southern comfort food.  If you are ever in the Triangle, I highly recommend checking this place out.

Dinner Strategies Meal Plan 1: Turkey Dinners

 

I am starting a new feature on this blog! Every Thursday or Friday, I will be sharing a Weekly Meal Plan. I will share three dinner ideas for the week! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is turkey.  I made the following:

Stuffed Peppers with Turkey and Mozzarella

Pita Nachos with Mango Salsa and Turkey Bean Dip

Pineapple and Turkey Meatballs

Just click the link to see view the ingredients and directions.

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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Stuffed Peppers with Turkey and Mozzarella

So this is day three of my turkey recipes. Today I stuffed peppers with cheese and turkey – how can you go wrong. I halved the ground turkey I cooked yesterday and put it in the fridge for this recipe. I always try to ensure a smooth transition into cooking when I get home from work.

So my favorite thing about stuffed peppers is when I bite into a super crispy bell pepper.  In order to get them crispy you have to go the extra mile and blanch. It takes a bit more time but it is so worth it.

This is a super easy recipe that everyone should enjoy. If the kids don’t like it, I just add a ton of cheese until they can’t see any veggies. They almost forget that they are eating healthy stuff.

Ingredients:

1 tbsp. extra-virgin olive oil

1 lb ground turkey

1 tsp. Italian seasoning

salt and pepper to taste

1/2 cup diced tomatoes

2 1/2 c. shredded mozzarella, divided

3/4 c. ricotta

1/3 c. shredded fresh basil, plus more for garnish

2 cloves garlic, minced

4 bell peppers, halved

Balsamic glaze, for drizzling

DIRECTIONS:

1. In large pot, fill peppers with water (to prevent floating), and fill pot around peppers with water until peppers are fully covered.

2. Cover pot and bring to a rolling boil on high heat. Bring the temperature down to medium-low and let peppers hard simmer for three minutes, or until tender.

3. Using slotted spoon, transfer peppers to ice water to cool. Place in baking dish for stuffing later.

4. Preheat oven to 350º. In a large skillet over medium heat, heat oil. Add turkey and season with Italian seasoning, salt and pepper. Cook until turkey is no longer pink. Set aside.

5. In a large bowl, stir together tomatoes, cooked turkey, 1 1/2 cups mozzarella, ricotta, basil, and garlic and season with more salt and pepper.

6. Stuff tomato mixture into peppers and sprinkle tops with remaining 1 cup mozzarella. Pour water into baking dish (to help the peppers steam) and cover with foil.

7.  Bake until peppers are tender and cheese is melty, about 25 minutes.

8.  Garnish with more basil, drizzle with balsamic glaze, and serve.

Pita Nachos with Mango Salsa and Turkey Bean Dip

This is another easy turkey meal that took 30 minutes to prepare. I cooked the turkey before I left for work this morning and stored it in the fridge.

I also pre-cut mangoes and avocados just in case I was short on time. I already had some salsa from last week and I splurged and bought pre-cut tomatoes 🍅.

When I got home from work I was easily able to pull everything out of the fridge and start cooking. My only issue was keeping the kids out of my mangoes. I managed to save enough to salvage the recipe.

I added the mangoes to my salsa and set it aside. Next, I combined the ground beef, beans, cheese, olives and tomato in a baking dish. I put the mixture in the oven and let the cheese melt over everything for about 15 minutes. The fun part of this recipe was making the nachos. Sure you can buy nachos at the store but these taste so much better. I added cumin to the pita bread for extra flavor. I’m sure an Italian seasoning or cinnamon sugar (for the kiddos) would work well too.

I pulled the nachos and dip out of the oven and it was perfect. I garnished it with the last bit of cilantro I had left over from last week. I always try to find ways to incorporate cilantro so it doesn’t go to waste.

This was such a fun and timely recipe. The Super Bowl is coming up and I think I’ll do a repeat of this recipe to add to the festivities.

Ingredients:

Salsa

1 ripe mango

16 oz fresh salsa

3 tbsp. fresh cilantro

Juice of 1 lemon

¼ tsp salt

Nachos

6 piece reduced-carb whole wheat pita bread

nonstick cooking spray

2 tsp cumin

½ lb ground turkey

1 can low-sodium black beans

2 cup shredded cheese

2 oz olives

1 diced tomato

1 avocado

Directions:

1. To prepare the salsa, in a mixing bowl combine the mango, cilantro, lemon juice and salt. Set aside.

2. To prepare the nachos, preheat the oven to 300 degrees. Cut pita bread into triangles or other fun shapes.

3. Arrange the pita triangles in a single layer on two baking sheets. Lightly spray the pita with nonstick cooking spray and sprinkle with cumin. Bake until very lightly crisp, about 5 minutes.

4. Cook the ground turkey in a nonstick pan until cooked through. Set it aside.

5. Layer the turkey, black beans, tomatoes and olives on top of the toasted pita chips and sprinkle with cheese. Bake 10 to 12 minutes or until cheese is melted.

6. To serve: Put the nachos on a serving platter and top with sliced avocado, salsa and cilantro. You have the option to add sour cream.

Pineapple and Turkey Meatballs

I’m doing three easy ground turkey recipes this week. Mostly because my husband gave me a funny look when I told him I was going to cook chicken – AGAIN. This is the first of three great turkey transformations.

I selected meatballs because (1) I saw a PBS special on meatballs and it made me hungry,  (2) I thought it would be a great 30 minute meal – as long as I pre-cut my veggies, and (3) it was sweet, had pineapples and an easy sell for the kiddos.

When I got home from work I put the veggies on the skillet and started to cook.  Next time I will cook the veggies in the morning after I cut them.

This was a fun recipe because the kids could help. It seems like they like the food better and eat more when they are a part of the process.

Everything came out great. The family liked it. I originally planned to cook some rice but my grocery shopping skills were not up to par this week. I forgot the rice and used egg noodles instead.  They were just as good.

Ingredients:

2 tablespoons olive oil

1 onion, chopped

1 bell pepper, chopped

1 carrot, chopped

Fresh thyme, to taste

1 (14-1/2 ounces) chicken broth

1 (15 ounces) tomato sauce

1/4 cup packed brown sugar

1/4 cup distilled white vinegar

1 (8 ounces) crushed pineapple with juice

1/4 cup ketchup

1 slice of bread

2 tbs milk

3/4 pound ground turkey

1 egg, lightly beaten

1 teaspoon salt and pepper

1/2 teaspoon garlic powder

2 cups egg noodles

Directions:

1. Heat oil in large skillet. Add onion, bell pepper and carrot; saute 5 minutes, until softened.

2. Stir in broth, tomato sauce, brown sugar, white vinegar, pineapple with juice and ketchup. Simmer, uncovered, 10 minutes.

3. Meanwhile, soak bread in milk in large bowl until milk is absorbed. Add turkey, egg, salt, pepper, thyme and garlic powder. Shape turkey mixture into 12 meatballs, about 2 tablespoons each.

4. Drop meatballs in sauce; simmer, uncovered for 15 minutes, turn over as needed.

5. Remove from heat. Serve over noodles.

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