Foil Baked Chicken Caprese

My last foil bake for the week was chicken caprese.  If I see caprese on an appetizer menu, I usually select it.  If you are not familiar with caprese, it is a salad of fresh mozzarella, tomatoes, basil and sometimes a vinegar.  It is really good.  Usually the fresher the mozzarella, the better.  I decided to try caprese in a foil bake.

 I think it came out great.  It was another quick meal without fuss.  I could have cooked the chicken on the skillet a bit to give it a nice golden color but that would have been an extra step.  I did add some pasta and sauce because I wanted to make it more of a meal but it is totally optional.  My kids loved the pasta.  As soon as I set the food down, noodles and sauce started flying.

Ingredients:

– 4 boneless skinless chicken breasts, cubed
– 8 oz sliced fresh mozzarella cheese
– 1 cup diced tomatoes
– 1/2 tbs Italian seasoning
– salt and pepper, to taste
– 1 onion, sliced
– 1 bell pepper, sliced
– 1 tbs balsamic vinegar
– 1 tbs butter
– 1 tbs olive oil
– 1/4 cup of fresh basil
– angel hair pasta and sauce, optional

Directions:

1. Pre-Heat the oven to 375 degrees.  

2. In a bowl, combine the butter, olive oil, Italian seasonings and salt and pepper.  When thoroughly combined, add the chicken, onions, tomatoes and peppers. Mix until everything is coated with the butter/olive oil/seasoning mixture.

3.  Lay out (4) 16-inch long pieces of foil and divide the ingredients evenly in the center of the foil.  Wrap the foil tightly so there are no holes.  If you have to, add another piece of foil on top to ensure the moisture remains in the packet.

4.  Place the foil packets on a foil lined baking sheet for 15-20 minutes or until everything is cooked through.
5.  Open the packets and add the cheese.  Add the packet back to the stove for an additional minute to melt the cheese.
6.  When the cheese is melted garnish with basil and vinegar.
7.  You can complete the meal with pasta and sauce as an option.
Watch this quick video!

Philly Cheese Steak Foil Bake

Today I created a Philly Cheese Steak foil bake.  I felt like I needed to change dinner up and try a sandwich.  My family liked the change.  I am not sure if we have ever eaten sandwiches for dinner.  When I explained to my husband that I was making a foil bake, he was perplexed.  He kept saying, “just make it on the stove.”  I told him that, yes, I could make it on the stove but I was on a foil bake kick this week.

So this foil bake came out great.  It was extremely easy to make during the week.  I won’t say it is the best Philly Cheese Steak sandwich I have ever had but it was really good.  I don’t want to upset anyone from Philly with this simplistic version of a hometown favorite.

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Ingredients:

  • 1 lb. flank steak, thinly sliced
  • 1 bell peppers, sliced
  • 1 onion, sliced
  • 2 tbsp. Italian seasoning
  • 2 tbsp. extra-virgin olive oil
  • salt and pepper, to taste
  • 4 slices provolone cheese

Directions:

  1. Pre-heat oven to 375grill.
  2. In a large bowl, toss together steak, peppers, onion, Italian seasoning, olive oil and salt and pepper.
  3. Place steak mixture in foil packs. Fold packs tighly. Bake for 15-20 minutes.
  4. Open packs, top with provolone, and add back to stove to melt, 2-5 minutes.
  5. Serve in bread or enjoy by itself.

Check out this quick video of me opening my foil packet!

Dinner Strategies Meal Plan 3: Italian Sausage Dinners

Today I am sharing last weeks meal plan if anyone is interested. I have three great dinner ideas! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is Italian Sausage.  I made the following:

Italian Sausage and Feta Calzone

Stuffed Zucchini Boats

Italian Sausage and Tortellini Soup

Just click the link to see view the ingredients and directions.

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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Italian Sausage and Tortellini Soup

Hi everyone, I am back with my final Italian sausage recipe for the week.  I recently went to Olive Garden for a work luncheon and I ordered the soup/salad/bread sticks…my usual at Olive Garden.  Well it was quite busy on this particular day and they literally ran out of food.  They were rationing out the parmesan cheese.  Anyway, when my soup arrived, it was “soupy.”  I love a hearty soup so I was a bit disappointed at how barren my bowl was.  I vowed to make a hearty soup when I got home.  Originally I wanted to mimic Olive Garden’s Soup but when I got home, I realized I did not have any chicken broth.  So, instead, I made a beef broth based soup which turned out just as good.

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This recipe ended up being great.  It was quick and easy for a weeknight meal.  I wasn’t sure if the kids were going to eat it but they did.  My oldest did a visual inspection for beans.  When she didn’t see any, she decided it was safe to eat.

Ingredients:

  • 1 tbs butter
  • 1 small white onion, diced
  • 3 cloves garlic, minced
  • 5 cups beef broth
  • 1 cup diced tomatoes
  • 1/2 cup parmesan cheese, shredded
  • 1 Tablespoon italian seasoning
  • salt and pepper, to taste
  • 1 lb of Italian Sausage
  • 9 ounce refrigerated tortellini
  • 2 cups spinach
  • 1/2 cup of flour
  • 1 large zucchini

Directions:

  1. In a skillet set over medium-high, cook the sausage until browned. Using a slotted spoon, transfer the cooked sausage to a paper towel lined plate to drain; set aside.
  2. In a pot over medium heat, heat up the butter. Add onion, garlic and zucchini and cook until tender. Add flour and stir.  Gradually add broth and stir.  Add diced tomatoes, Italian seasoning, salt and pepper. Bring to a simmer.
  3. Add the Italian sausage, tortellini, and spinach. Let simmer for 10 minutes to thicken up and for the tortellini to cook.  Garnish with cheese.

Watch this quick video for more!

Dinner Strategies Meal Plan 2: Chicken Dinners

 

Today I am sharing last weeks meal plan if anyone is interested. I have three great dinner ideas! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is chicken.  I made the following:

Slow Cooker Chicken and Avocado Soup

Chicken Corn Chowder with Corn Bread Waffles

Pineapple Chicken and Rice

Just click the link to see view the ingredients and directions.

 

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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Pineapple Chicken and Rice

This is my last chicken meal for the week and also my favorite.  It was my favorite because it was the quickest.  I make this meal often but I try to add new elements to make it better each time.  This time I was in the grocery store and found some cool things in the asian food section of Harris Teeter.  I found fortune cookies and black sesame seeds.  These two things made this meal extra fun.  At the end of dinner, everyone opened their cookies and got great fortunes, except for me.  Mine said “pick another cookie.”  Go figure.

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To start, I loosely chopped my pineapple, onion and bell peppers because I wanted them chunky and used my rice cooker to make my rice sticky.

 

When I was done cooking the meat and veggies, I mixed in an easy, sweet pineapple sauce while everything was still in the skillet.  When the chicken and sauce was well blended, I scooped it out of the skillet and put it on top of a bed of rice.  I garnished the meal with black sesame seeds and a fortune cookie for a fun twist.

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Ingredients:

  • 8 oz can diced pineapple, reserve 1/3 cup juice
  • 1/3cuplow sodium soy sauce
  • 1/3cuplow sodium chicken stock
  • 1/3 cup of honey
  • 3 garlic cloves, minced
  • 2tsp cornstarch
  • 1 tbs toasted sesame seed oil
  • boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • black sesame seeds, for garnish (optional)
  • fortune cookies (optional)
  • rice, for serving
  • salt and pepper, to taste

Directions:

1.  In a medium saucepan, whisk together the pineapple juice, honey, soy sauce, chicken stock and cornstarch. Bring the mixture to a boil and cook until the mixture is the consistency of syrup. Set the sauce aside.

2.  Add the toasted sesame seed oil to a large nonstick skillet set over medium-high heat. Add the garlic, onion, and bell pepper and cook until softened, 1-3 minutes.  Add the chicken to the pan and season it with salt and pepper. Add the chicken and stir until it is no longer pink, about 5 minutes.

3.  Add the sauce to the pan and stir until combined with chicken. Add the pineapple and cook for an additional minute.

4.  Serve the chicken atop a bed of rice.  Garnish with sesame seeds and a fortune cookie.
Check out this easy video for more!

Dinner Strategies Meal Plan 1: Turkey Dinners

 

I am starting a new feature on this blog! Every Thursday or Friday, I will be sharing a Weekly Meal Plan. I will share three dinner ideas for the week! I hope these posts make it easier for you to get dinner on the table! And don’t feel like you have to make every single recipe…usually their is plenty left over for the next day. These meal plans are meant to be a guide! Feel free to change the plans up to meet your needs!

The meal theme for this week is turkey.  I made the following:

Stuffed Peppers with Turkey and Mozzarella

Pita Nachos with Mango Salsa and Turkey Bean Dip

Pineapple and Turkey Meatballs

Just click the link to see view the ingredients and directions.

Here is the grocery list.  I tried to pick three very different recipes with similar ingredients to cut down on waste.  I also use a lot of cabinet staples to cut down on the grocery bill.  Let me know what you think.

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